Short Digital Courses & Downloads

Back Pain First Aid Kit

Step by step guide of what to do if your 'back goes"

Happy Hamstrings

Tailored physiotherapy in-person and online.

Nifty Knees

Good health combines many factors; how we move, what we eat and drink, how good our sleep is and how we manage stress.

Banish Tech Neck

Download Lisa's lessons directly from the shop. Watch the lessons at your own pace, in your own time. Connect with Lisa via the Facebook group anytime with your questions and comments.

Be Supple

Good health combines many factors; how we move, what we eat and drink, how good our sleep is and how we manage stress.

Be Strong

Good health combines many factors; how we move, what we eat and drink, how good our sleep is and how we manage stress.

Be Dextrous

Good health combines many factors; how we move, what we eat and drink, how good our sleep is and how we manage stress.

Be Balanced

Download Lisa's lessons directly from the shop. Watch the lessons at your own pace, in your own time.

Documents

Illness-Wellness Continuum

tips for how to get better sleep

The Mind Diet

Good health combines many factors; how we move, what we eat and drink, how good our sleep is and how we manage stress.

Break up with your phone

Good health combines many factors; how we move, what we eat and drink, how good our sleep is and how we manage stress.

LEARN MORE



a novel approach

Learn with Lisa - Live

I have devised, tested and refined my system of physiotherapy over 30 years in practice.

Assess - Respond - Treat - Sustain

By following this simple yet comprehensive system with my clients, the results have been through the roof amazing. Join me for live in-person workshops which promise an innovative approach and a memorable experience.

Back Health Masterclass

Join Lisa for a live lesson all about back health.

This one-hour session will include 40 minutes teaching and 20 mins Q&A.

This is a wonderful opportunity to take a peek under the bonnet of Lisa's comprehensive back health program I've Got Your Back program and see if it is for you.

Let's talk

Start your physio friendship today

Lisa forms trusted long-standing physio friendships

LET'S WORK TOGETHER

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